Maintaining good oral hygiene is the foundation of a healthy smile. This category covers essential daily habits like brushing, flossing, tongue cleaning, and using mouthwash effectively. Learn how to choose the right dental products and keep your breath fresh while preventing cavities and gum disease.
Brushing twice a day is a standard recommendation, but if forced to choose between morning and night, nighttime brushing holds greater significance. While both play a role in maintaining oral …
